Health Coach

Samantha’s whole life has focused on sport and fitness. She works with a mix of clients to improve their long-term health and fitness and helps them make the lifestyle changes they are looking for.

She offers bespoke programmes and packages for both fitness and nutrition on online platforms, mobile options, at the client’s home, the client’s workplace, a location of the client’s choice or fitness centres across the country.

Following a hysterectomy at the age of 41, Samantha then built her own fitness and health back to a high level. Samantha understands how important health and general fitness is as these were two important elements in helping her make a quick and full recovery. From there, she went on to compete in and win a triathlon event.
Having undergone an abdominal hysterectomy and a C section during childbirth and transformed her fitness and health afterwards, she understands the journey that her client’s will take to transform their own fitness and health after major surgery, and this is very much her area of expertise. Using her academic knowledge and personal experience helps her understand her client’s needs and goals and how to achieve them.

Samantha’s main transformation package is called Believe It Achieve It! This package delivers the results that her clients who have undergone C section surgery and abdominal hysterectomy surgery are seeking. Her personal experiences drive her passion to develop client’s overall health and wellbeing and deliver a long-term sustainable and positive impact on both their lifestyle and that of their family.